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	<title>The Fantasy Baseball Buzz &#187; 3 Up 3 Down</title>
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	<description>Fantasy Baseball Advice, Insights, Player Rankings and Updates</description>
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		<title>3 Up, 3 Down:  Playing the Fantasy Baseball Free Agent Waiver Wire</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-4/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-4/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 15:35:11 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Carlos Gonzalez]]></category>
		<category><![CDATA[Chris Heisey]]></category>
		<category><![CDATA[Dexter Fowler]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[fantasy baseball free agent waiver wire]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[Ian Stewart]]></category>
		<category><![CDATA[James Shields]]></category>
		<category><![CDATA[Jeff Niemann]]></category>
		<category><![CDATA[Jonny Gomes]]></category>
		<category><![CDATA[Josh Wilson]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[non waiver trade deadline]]></category>
		<category><![CDATA[Ramon Hernandez]]></category>
		<category><![CDATA[trade deadline]]></category>
		<category><![CDATA[Travis Snider]]></category>
		<category><![CDATA[Ty Wigginton]]></category>
		<category><![CDATA[waiver wire]]></category>
		<category><![CDATA[Yuniesky Betancourt]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=6414</guid>
		<description><![CDATA[We&#8217;re a few games into the second half of the season and less than two weeks away form MLB&#8217;s non-waiver trade deadline.  Staying active on the free agent waiver wire is a must.  Single league owners are going to have to prepare for the possibility that a player of yours could get traded out of [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Playing the Fantasy Baseball Waiver Wire: 3 Up, 3 Down</title>
		<link>http://www.fantasybaseballbuzz.com/playing-the-fantasy-baseball-waiver-wire-3-up-3-down/</link>
		<comments>http://www.fantasybaseballbuzz.com/playing-the-fantasy-baseball-waiver-wire-3-up-3-down/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:39:23 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Alcides Escobar]]></category>
		<category><![CDATA[Alexei Casilla]]></category>
		<category><![CDATA[Ben Franciso]]></category>
		<category><![CDATA[Brad Hawpe]]></category>
		<category><![CDATA[Domonic Brown]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[fantasy baseball waiver wire]]></category>
		<category><![CDATA[free agent waiver wire]]></category>
		<category><![CDATA[gordon beckham]]></category>
		<category><![CDATA[Matt Tolbert]]></category>
		<category><![CDATA[Nick Swisher]]></category>
		<category><![CDATA[roster moves]]></category>
		<category><![CDATA[Trevor Cahill]]></category>
		<category><![CDATA[Tsuyoshi Nishioka]]></category>
		<category><![CDATA[Zack Greinke]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=6319</guid>
		<description><![CDATA[The fantasy baseball waiver wire continues to be a hotbed of action for those that pride themselves on going with the &#8220;Flavor of the Week&#8221; approach.  If you&#8217;re one of those owners that turns a couple of roster spots into a revolving door, whether it&#8217;s because you have zero tolerance for the tiniest of slumps, [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/playing-the-fantasy-baseball-waiver-wire-3-up-3-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Playing the Free Agent Waiver Wire:  3 Up, 3 Down</title>
		<link>http://www.fantasybaseballbuzz.com/playing-the-free-agent-waiver-wire-3-up-3-down/</link>
		<comments>http://www.fantasybaseballbuzz.com/playing-the-free-agent-waiver-wire-3-up-3-down/#comments</comments>
		<pubDate>Wed, 25 May 2011 18:34:31 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Aaron Cook]]></category>
		<category><![CDATA[Adam Dunn]]></category>
		<category><![CDATA[Adam LaRoche]]></category>
		<category><![CDATA[Alex Rios]]></category>
		<category><![CDATA[Alexei Casilla]]></category>
		<category><![CDATA[Carlos Gomez]]></category>
		<category><![CDATA[closers]]></category>
		<category><![CDATA[Corey Hart]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[Frank Francisco]]></category>
		<category><![CDATA[free agent waiver wire]]></category>
		<category><![CDATA[Jason Frasor]]></category>
		<category><![CDATA[John Rauch]]></category>
		<category><![CDATA[Jorge De La Rosa]]></category>
		<category><![CDATA[Mike Minor Tim Hudson]]></category>
		<category><![CDATA[Mike Morse]]></category>
		<category><![CDATA[Milton Bradley]]></category>
		<category><![CDATA[Nyjer Morgan]]></category>
		<category><![CDATA[Octavio Dotel]]></category>
		<category><![CDATA[ryan braun]]></category>
		<category><![CDATA[saves]]></category>
		<category><![CDATA[Trevor Plouffe]]></category>
		<category><![CDATA[Tsuyoshi Nishioka]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=6262</guid>
		<description><![CDATA[Here we are in late May and between the injury bug out in full force and players that were expected to heat up after cold starts still not producing (yeah, I&#8217;m looking at you Alex Rios and Adam Dunn), it&#8217;s time to check that waiver wire of yours and figure out who makes for a [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/playing-the-free-agent-waiver-wire-3-up-3-down/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 Up, 3 Down:  Playing the Fantasy Baseball Free Agent Waiver Wire</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-3/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-3/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 17:54:40 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Adam Everett]]></category>
		<category><![CDATA[Brandon Wood]]></category>
		<category><![CDATA[Drew Storen]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[Francisco Liriano]]></category>
		<category><![CDATA[free agent waiver wire]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[Jack hanahan]]></category>
		<category><![CDATA[Jarrod Dyson]]></category>
		<category><![CDATA[Jason Donald]]></category>
		<category><![CDATA[Jonathan Lucroy]]></category>
		<category><![CDATA[Melky Cabrera]]></category>
		<category><![CDATA[Ronny Cedeno]]></category>
		<category><![CDATA[Sean Burnett]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=6198</guid>
		<description><![CDATA[Usually, at this point in the season, your free agent waiver wire has been picked cleaner than the snack table at an Over-Eater&#8217;s Anonymous meeting.  Everyone is tweaking their roster, panicking owners are making a ton of add/drops, and even the weakest of performers will get claimed with one strong day&#8217;s worth of work.  But [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Up, 3 Down:  Playing the Fantasy Baseball Free Agent Waiver Wire</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-2/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-2/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 15:24:46 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Archive - Other]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Alex Avila]]></category>
		<category><![CDATA[Aubrey Huff]]></category>
		<category><![CDATA[Ben Zobrist]]></category>
		<category><![CDATA[Brandon Belt]]></category>
		<category><![CDATA[Chris Getz]]></category>
		<category><![CDATA[Chris Narveson]]></category>
		<category><![CDATA[cody ross]]></category>
		<category><![CDATA[evan longoria]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[Fantasy Baseball Player Rankings]]></category>
		<category><![CDATA[Felipe Lopez]]></category>
		<category><![CDATA[free agent waiver wire]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[free fantasy baseball]]></category>
		<category><![CDATA[Jason Bartlett]]></category>
		<category><![CDATA[Joe Maddon]]></category>
		<category><![CDATA[Johnny Damon]]></category>
		<category><![CDATA[Manny Ramirez]]></category>
		<category><![CDATA[Pat Burrell]]></category>
		<category><![CDATA[Ramon Hernandez]]></category>
		<category><![CDATA[Reid Brignac]]></category>
		<category><![CDATA[Ryan Hanigan]]></category>
		<category><![CDATA[Sam Fuld]]></category>
		<category><![CDATA[Sean Rodriguez]]></category>
		<category><![CDATA[Victor Martinez]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=6144</guid>
		<description><![CDATA[The free agent waiver wire is your new best friend for the next six months.  Don&#8217;t you forget it.  Of course you can acquire players via trade, but you&#8217;re usually dealing with someone who is trying to rook you on a deal more than they are trying to help you out.  But the waiver wire, [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-playing-the-fantasy-baseball-free-agent-waiver-wire-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Playing the Fantasy Baseball Free Agent Waiver Wire</title>
		<link>http://www.fantasybaseballbuzz.com/playing-the-fantasy-baseball-free-agent-waiver-wire/</link>
		<comments>http://www.fantasybaseballbuzz.com/playing-the-fantasy-baseball-free-agent-waiver-wire/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 00:24:58 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Brandon Belt]]></category>
		<category><![CDATA[Chris Iannetta]]></category>
		<category><![CDATA[Danny Espinosa]]></category>
		<category><![CDATA[evan longoria]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[fantasy baseball draft]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[Jose Morales]]></category>
		<category><![CDATA[Kyle Drabek]]></category>
		<category><![CDATA[Matt Holliday]]></category>
		<category><![CDATA[Mike Stanton]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=6118</guid>
		<description><![CDATA[Evan Longoria&#8217;s oblique, Matt Holliday&#8217;s appendectomy, Mike Stanton&#8217;s hamstring&#8230;the list goes on.  Between the late spring injuries that happened right after your fantasy baseball draft and these early season derailments, it is imperative that you keep a close eye on your league&#8217;s waiver wire.  Not only are you going to need it to give your [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/playing-the-fantasy-baseball-free-agent-waiver-wire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Up, 3 Down:  Late Season Fishing on the Fantasy Baseball Free Agent Waiver Wire</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-late-season-fishing-on-the-fantasy-baseball-free-agent-waiver-wire/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-late-season-fishing-on-the-fantasy-baseball-free-agent-waiver-wire/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:09:31 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[AJ Pierzynski]]></category>
		<category><![CDATA[Aramis Ramirez]]></category>
		<category><![CDATA[Chris Narveson]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[fantasy baseball free agent waiver wire]]></category>
		<category><![CDATA[fantasy baseball playoffs]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[free fantasy baseball]]></category>
		<category><![CDATA[head to head league]]></category>
		<category><![CDATA[Ian Stewart]]></category>
		<category><![CDATA[Jon Garland]]></category>
		<category><![CDATA[Jose Valverde]]></category>
		<category><![CDATA[Melvin Mora]]></category>
		<category><![CDATA[rotisserie leagues]]></category>
		<category><![CDATA[roto]]></category>
		<category><![CDATA[Ryan Perry]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=5512</guid>
		<description><![CDATA[     Your fantasy baseball free agent waiver wire is likely to be a hotbed of action for the next couple of weeks as owners who can still make adjustments to their roster look to give themselves that extra edge they need as the season winds down.  If you&#8217;re in the midst of your fantasy baseball [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-late-season-fishing-on-the-fantasy-baseball-free-agent-waiver-wire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Up, 3 Down:  Fantasy Baseball Free Agent Waiver Wire Thoughts</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-free-agent-waiver-wire-thoughts-2/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-free-agent-waiver-wire-thoughts-2/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 18:24:39 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[BJ Upton]]></category>
		<category><![CDATA[Brad Hawpe]]></category>
		<category><![CDATA[Brandon Allen]]></category>
		<category><![CDATA[Brett Hayes]]></category>
		<category><![CDATA[Bryan Anderson]]></category>
		<category><![CDATA[Derrek Lee]]></category>
		<category><![CDATA[Desmond Jennings]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[fantasy baseball free agents]]></category>
		<category><![CDATA[fantasy baseball waiver wire]]></category>
		<category><![CDATA[Freddie Freeman]]></category>
		<category><![CDATA[free agent waiver wire]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[free fantasy baseball]]></category>
		<category><![CDATA[head to head leagues]]></category>
		<category><![CDATA[keeper leagues]]></category>
		<category><![CDATA[keepers]]></category>
		<category><![CDATA[Kelly Johnson]]></category>
		<category><![CDATA[Matt Joyce]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[Neil Walker]]></category>
		<category><![CDATA[Nyjer Morgan]]></category>
		<category><![CDATA[Nyjer Morgan suspension]]></category>
		<category><![CDATA[Rich Harden]]></category>
		<category><![CDATA[September call ups]]></category>
		<category><![CDATA[sleepers]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=5501</guid>
		<description><![CDATA[     Well, September is finally here and with that comes MLB&#8217;s roster expansion.  Now on some levels, that&#8217;s good stuff as there will be an increase of talent on your free agent waiver wire;  plenty of guys who will see a good amount of action down the stretch and offer your fantasy baseball team that [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-free-agent-waiver-wire-thoughts-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 Up, 3 Down:  Fantasy Baseball Waiver Wire Thoughts Before the September Call Ups Arrive</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-waiver-wire-thoughts-before-the-september-call-ups-arrive/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-waiver-wire-thoughts-before-the-september-call-ups-arrive/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:33:32 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Alexei Casilla]]></category>
		<category><![CDATA[baseball fantasy]]></category>
		<category><![CDATA[Danny Valencia]]></category>
		<category><![CDATA[Dr. Lewis Yocum]]></category>
		<category><![CDATA[fantasy baseball]]></category>
		<category><![CDATA[fantasy baseball free agent waiver wire]]></category>
		<category><![CDATA[fantasy baseball leagues]]></category>
		<category><![CDATA[free agents]]></category>
		<category><![CDATA[Gaby Sanchez]]></category>
		<category><![CDATA[JJ Hardy]]></category>
		<category><![CDATA[Joe Saunders]]></category>
		<category><![CDATA[Josh Thole]]></category>
		<category><![CDATA[keeper leagues]]></category>
		<category><![CDATA[Logan Morrison]]></category>
		<category><![CDATA[Matt Tolbert]]></category>
		<category><![CDATA[Rod Barajas]]></category>
		<category><![CDATA[September call ups 2010]]></category>
		<category><![CDATA[Stephen Strasburg]]></category>
		<category><![CDATA[Tommy John surgery]]></category>
		<category><![CDATA[waiver wire]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=5482</guid>
		<description><![CDATA[     We&#8217;ll be talking about some possible/probable September call ups over the weekend as we get ready to close out the month of August.  But for today, we&#8217;re going to stick with the major leaguers that either need to be plucked off your fantasy baseball free agent waiver wire or sent packing from your roster [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-waiver-wire-thoughts-before-the-september-call-ups-arrive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Up, 3 Down:  Fantasy Baseball Free Agent Waiver Wire Suggestions</title>
		<link>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-free-agent-waiver-wire-suggestions-2/</link>
		<comments>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-free-agent-waiver-wire-suggestions-2/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 18:32:27 +0000</pubDate>
		<dc:creator>Howard</dc:creator>
				<category><![CDATA[3 Up 3 Down]]></category>
		<category><![CDATA[Fantasy Baseball Advice]]></category>
		<category><![CDATA[Brad Hawpe]]></category>
		<category><![CDATA[Brandon Lyon]]></category>
		<category><![CDATA[Daniel Hudson]]></category>
		<category><![CDATA[Derrek Lee]]></category>
		<category><![CDATA[Edwin Jackson]]></category>
		<category><![CDATA[fantasy baseball]]></category>
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		<category><![CDATA[Fausto Carmona]]></category>
		<category><![CDATA[free agent waiver wire]]></category>
		<category><![CDATA[Matt Lindstrom]]></category>
		<category><![CDATA[September call ups]]></category>
		<category><![CDATA[Troy Glaus]]></category>
		<category><![CDATA[Yuniesky Betancourt]]></category>

		<guid isPermaLink="false">http://www.fantasybaseballbuzz.com/?p=5467</guid>
		<description><![CDATA[      Fantasy baseball free agent waiver wires are probably a hotbed of action lately what with the rash of injuries that seem to be occurring this late in the season.   You&#8217;ve also got a little bit of player movement as the waiver trade deadline approaches, so playing time for a number of guys is dwindling.  [...]]]></description>
		<wfw:commentRss>http://www.fantasybaseballbuzz.com/3-up-3-down-fantasy-baseball-free-agent-waiver-wire-suggestions-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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